Dec 27, 2021
This year was crazy busy! We wrapped up the year with 984 members enrolled in our online programs (woohoo)! And we got to connect with thousands of listeners (like you) Who listen to this podcast! THANK YOU! For being apart of this community!
In this episode I'm sharing the top 3 things I'm doing to prevent overworking...
Nov 29, 2021
There is so much noise in the news about justice and equality and sometimes when you're scrolling on the gram it can all begin to feel like "too much"
So today let's look at the Kyle Rittenhouse and Ahmaud Arbery case from a different perspective so we can gain insight and valuable lessons!
Apr 19, 2021
Today, we'll continue our conversation with Jennifer, the host of the Heal And Grow Journey podcast, as she provides more insight on how we can minimize self-sabotage and other unproductive behaviors that prevent us from being who we're meant to be and achieving our biggest goals. It's powerful! Hit play for more!
Apr 12, 2021
Overcoming self-sabotage isn't an overnight work. It's a long process. That's why I invited Jennifer, the host of the Heal And Grow Journey podcast, to talk to us about resolving unprocessed trauma once and for all.
If you're ready to work through your fears and finally fulfill your dreams, dive in and hit play!
Apr 7, 2021
Ever feel like time is just passing by so fast and you're still not where and who you wanted to be?
I can totally relate with that! So I brought my friend Cassidy Tsang on board to help us understand that everything happens in stages and how to trust the process. Hit play and let's go!